• Mowing

    If you have asthma or allergies, wear a mask Stand as straight as possible, and keep your head up as you rake or mow. Try to mow during the early morning and early evening hours, when the sun is not so hot. Drink plenty of liquids to keep your muscles hydrated. Protect yourself by wearing a hat,

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  • Carpal Tunnel Syndrome

    Carpal tunnel syndrome is a progressive and sometimes painful joint disorder caused by a compression of the median nerve of your hand. The compression causes swelling, which exerts pressure on the nerves. Carpal tunnel syndrome is probably the most common source of wrist pain. Symptoms may include soreness,

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  • Osteoporosis

    Osteoporosis is a gradual disintegration of bone and it can have a devastating impact on the joints and vertebrae of your spine. Osteoporosis causes the loss of mass and density in bones, making them highly susceptible to fractures. If the bones in your spine become weak and spongy, your spine gradually

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  • Jaw Pain

    Pain in the jaw comes from a wide variety of things. Sometimes jaw pain is caused by an injury. In many cases, however, jaw pain is caused by a disorder of the temporomandibular joint (TMJ), the ball-and-socket joint on each side of your jaw. This joint connects the lower jaw to the skull near the front

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  • Massage Therapy

    Therapeutic massage involves manipulating the soft tissues of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress. As in many kinds of therapy, therapeutic massage is one part of your overall chiropractic treatment plan. Massage therapy: Alleviates headache-associated pain. Helps

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  • Bone Spurs

    As we get older, the discs and the joints of our spines and other bony structures undergo changes; some of these changes are degenerative in nature. While degeneration occurs even in the healthiest of people, it can be encouraged by a number of things such as poor nutrition, an injury, or bad posture. Bone

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  • Disc Disorders

    Many of us are familiar with the terms "slipped disc" and "herniated disc." But few people outside the medical profession truly understand how critical their spinal discs are. Without discs, our vertebrae would grind against each other and our spines would collapse under the strain. A whole host of things

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  • Walking

    Walking is one of the most elegant, simple, and affordable means of providing your body with a host of fitness benefits. Because it calls into play so many different muscles groups as well as kinds of exercise, it's one of the best things you can do to help ensure good spinal health, an efficient metabolism,

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  • Nutrition

    Like exercise, proper nutrition provides a wealth of benefits‚ both physical and emotional‚ that contribute to your body's strength and its ability to ward off disease and disability. A healthy diet translates into a healthy body; the proper mix of vitamins, minerals, and other nutrients are the

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  • Arthritis

    In general terms, arthritis is a gradual breakdown or deterioration of the joint spaces in your musculoskeletal system. According to some experts, 8 out of 10 Americans over the age of 55 suffer from one form of arthritis or another. In many cases, arthritis can become so painful and debilitating, simple

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  • Lumbar Stabilization

    When the muscles supporting the lower spine need to be strengthened, lumbar stabilization may be used in your chiropractic treatment as a form of physical therapy. Lumbar stabilization helps you develop strength, flexibility, and endurance and also has been shown effective in alleviating lower back pain. The

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  • Sleep Apnea

    It is fairly normal for most of us to snore from time to time, especially if we are tired. The rattling sound we hear in people who snore is actually caused by the tissues in your throat, such as the soft palate and uvula, vibrating. Some people, however, actually have a minor defect in their throat

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  • Ultrasound Therapy

    Many of us have heard about how ultrasound is used as a diagnostic test to explore disease process and injury in the human body. Diagnostic ultrasound, for example, can be used to look at joints, nerve roots, tendons, ligaments and muscles and pinpoint signs of inflammation and scar tissue. In some cases,

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  • Corsets, Braces, and Splints

    Corsets, braces and splints are used in chiropractic treatment. A common application of braces is used to treat children with idiopathic scoliosis, or curvature of the spine. Back braces are recommended only for children (girls between the ages of 11 and 13, and boys between 12 and 14 years old). The

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  • Birth Trauma

    The act of birth is both a joyous and traumatic event. Few people realize how traumatic birthing can be on an infant's spinal cord. Even under the best of circumstances with highly trained and competent physicians, a baby's nervous system can incur damage while traveling through the birth canal. Often,

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  • Neuropathic Pain

    Neuropathic pain is a debilitating form of chronic pain that results from peripheral or central nervous system damage. When the damage is peripheral in nature, it is often referred to as nerve pain, sensory peripheral neuropathy, or peripheral neuritis. Neuropathic pain is really a disease caused by

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Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed